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From Tension to Resolution: Effective Techniques for Leaders in Difficult Conversations


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Introduction:

Difficult conversations are an inevitable part of leadership. Whether it's providing critical feedback, addressing underperformance, or navigating conflicts between team members, these conversations often come with a mix of tension and discomfort. However, mastering the art of difficult conversations is crucial for effective leadership and organizational success. Leaders who can turn tense situations into opportunities for growth build stronger, more cohesive teams.

In this article, we’ll explore key techniques to help leaders handle difficult conversations with confidence and lead them from tension to resolution.

1. Prepare with Empathy

Before diving into a difficult conversation, preparation is key. While it’s essential to gather facts and be clear on the issue at hand, it’s equally important to approach the situation with empathy. Put yourself in the other person’s shoes. Consider how they might be feeling and how the situation impacts them.

Ask yourself:

  • What might be their perspective on the issue?

  • How can I approach the conversation in a way that shows understanding of their feelings and concerns?

Starting with empathy creates an environment where the other person feels heard and respected, even if the conversation is challenging.

2. Create a Safe Environment for the Conversation

The setting of the conversation can greatly influence its outcome. Choose a private, neutral space where both parties can speak openly without fear of being overheard or interrupted. At the start of the conversation, clarify that the goal is to resolve the issue constructively, not to assign blame or escalate conflict.

Encourage open communication by:

  • Setting a non-confrontational tone

  • Acknowledging the importance of the discussion

  • Affirming that the aim is to find a solution, not to create further tension

By creating a safe environment, you signal to the other person that you’re both on the same team, working toward a positive resolution.

3. Listen Actively and Stay Present

One of the most effective techniques in any difficult conversation is active listening. Often, when tensions rise, people focus more on formulating their next response than truly hearing what the other person is saying. This can lead to miscommunication and escalation.

Active listening involves:

  • Maintaining eye contact

  • Nodding or providing verbal cues to show engagement

  • Reflecting back on what the other person has said to confirm understanding

For example, you might say, “I hear you saying that you feel unsupported in this project. Is that correct?” This ensures clarity and shows that you’re genuinely invested in their concerns.

4. Use "I" Statements

When tensions are high, it’s easy to fall into the trap of pointing fingers or making accusatory statements. Instead, use "I" statements to express how the issue is affecting you or the team without sounding confrontational.

For example:

  • Instead of saying, “You never meet deadlines,” try, “I’ve noticed that deadlines are often missed, and it’s impacting the team's ability to move forward.”

This shift in language reduces defensiveness and opens up the conversation for a more collaborative resolution.

Sometimes team dynamics mean having to have difficult workplace conversations. To find some great tips on how to structure these conversations why not check out this previous blog post 'Use the B.E.E.F Model to Correct Employee Behaviour'


Or check out our online course


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5. Stay Solution-Oriented

The goal of any difficult conversation should be to move toward a resolution, not to dwell on the problem. As the leader, guide the conversation toward possible solutions by encouraging brainstorming and collaborative problem-solving.

Some strategies include:

  • Asking open-ended questions like, “What do you think would help improve this situation?”

  • Offering your own suggestions while remaining open to feedback

  • Agreeing on actionable steps and setting clear expectations for follow-up

By focusing on solutions, you shift the conversation from past grievances to future improvements, fostering a more positive outcome.

6. Manage Your Emotions

Emotions can run high during difficult conversations, especially when dealing with sensitive issues. As a leader, it’s essential to keep your own emotions in check. If you feel yourself becoming defensive or frustrated, take a deep breath and refocus on the objective of the conversation.

If the other person becomes emotional, acknowledge their feelings without letting the conversation derail. Statements like, “I can see this is upsetting for you, and I want to make sure we address your concerns,” can help de-escalate emotions while keeping the conversation productive.

7. Follow Up and Reinforce

A difficult conversation doesn’t end when the meeting is over. Effective leaders follow up to ensure that the discussed solutions are being implemented and that progress is being made. This follow-up can be a brief check-in, but it reinforces that the conversation was not just a one-time event—it’s part of an ongoing effort to improve the situation.

You might follow up by:

  • Setting a date for a follow-up conversation

  • Checking in via email or in-person after a week or two

  • Providing any additional support or resources discussed during the conversation


Following through demonstrates accountability and a commitment to resolving the issue long-term.

Conclusion

Leading difficult conversations is a critical skill for every leader, and with the right techniques, these conversations can turn from tense confrontations to opportunities for growth and resolution. By preparing with empathy, creating a safe environment, listening actively, and staying solution-oriented, leaders can navigate even the most challenging discussions with confidence.

Next time you face a difficult conversation, remember that your approach can make all the difference. Lead with empathy, stay calm, and focus on finding a path forward together.

Call to Action: Are you ready to master difficult conversations? Start practicing these techniques today! Share your thoughts in the comments: What’s the toughest conversation you’ve had to lead, and how did you resolve it? Let’s learn from each other.

For more insights on navigating difficult workplace conversations and enhancing your leadership skills, check out our training program based on our 5 Star Amazon book 'I Need To F***ing Talk To You - The Art Of Navigating Difficult Workplace Conversations'. This program incorporates professional improv artists and forum theatre to provide a dynamic and engaging learning experience.

You can now order copies of our book here.

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"Sometimes conversations suck, but you need to have them, and this book lays out how. Russell and Ken have put together and road-tested simple, up-front, and thoughtful approaches to awkward and difficult workplace conversations."

Andrew Phung, CBC's Kim's Convenience



I hope you found this blog useful. As you continue your leadership journey, don't forget that here at Bluegem Learning we are always here to assist you.


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If you'd like to hear more from business leaders about handing difficult workplace conversations, check out our podcast here, new episodes bi-weekly ...


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Well that's it for this week. I hope you enjoyed the blog and I'll be back soon with more, until then ... be a leader not just a boss!



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